We always start the class warming up our bodies. So, we all make a circle and with the rhythm of the music, we begin to name different parts of the body to warm up. Sometimes, after warming up the body we listen to a song that tells us to do different actions: run, jump, dance around the class, move like animals, etc. Once we finish with the warm-up, it’s time for the main activity!

In this workshop, we practise how to get around jumping with one or two legs, walking slowly, going around the class in tiptoes, etc. We also have different materials such as balls, mats, stairs, hoops, etc. that we use in these sessions.

In this workshop there is always time to play fun games since, through them, we learn many things: follow the rules, take care of the materials we use, take care of our classmates, learn to lose and to win, etc.

Once we finish and before going back to our class, it is time to relax. In order to do so, we always put some relaxing music on and we lay on the floor with our eyes closed. Sometimes, we find a classmate and we do massages to each other and sometimes we even use small balls to do the massages. Once the relaxing time is over, they are ready to go on with their day!